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Greek Grilled Grain BowlGreek Grilled Grain Bowl
Greek Grilled Grain Bowl

Greek Grilled Grain Bowl

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Recipe - Dearborn Market
GrilledGreekZucchiniQuinoaSalad.jpg
Greek Grilled Grain Bowl
Prep Time15 Minutes
Servings4
Cook Time8 Minutes
Calories220
Ingredients
1 Large Red Bell Pepper, halved through stem & seeded
1 Medium Zucchini, halved lengthwise
2 Quinoa & Brown Rice cups
1/3 cup Chopped Greek Feta Salad
Bowl & Basketâ„¢ Kale Slaw
Bowl & Basketâ„¢ Greek Dressing
Directions
  1. Prepare outdoor grill for direct grilling over medium-high heat. Place pepper and zucchini on hot grill rack; cover and cook 8 minutes or until grill marks appear, turning once. Transfer pepper and zucchini to cutting board; let stand 5 minutes.
  2. Prepare quinoa & rice in microwave oven as label directs; spread on large plate and let stand 5 minutes.
  3. Coarsely chop pepper and zucchini. In large bowl, toss feta, salad mix, dressing, pepper, zucchini and rice blend. Makes about 6 cups.
  4. Chef tip: Top with leftover chicken and serve with hummus and pita chips if desired.
Nutritional Information
  • 8 g Total fat
  • 3 g Saturated fat
  • 14 mg Cholesterol
  • 567 mg Sodium
  • 29 g Carbohydrates
  • 4 g Fiber
  • 5 g Sugar
  • 1 g Added sugars
  • 8 g Protein
15 minutes
Prep Time
8 minutes
Cook Time
4
Servings
220
Calories

Shop Ingredients

Makes 4 servings
1 Large Red Bell Pepper, halved through stem & seeded
Garden Organic Sweet Red Bell Peppers, 2 count, 8 oz
Garden Organic Sweet Red Bell Peppers, 2 count, 8 oz
$6.99$0.70/oz
1 Medium Zucchini, halved lengthwise
Green Zucchini, 1 ct, 9 oz
Green Zucchini, 1 ct, 9 oz
$0.67 avg/ea$1.19/lb
2 Quinoa & Brown Rice cups
Minute Brown Rice & Quinoa, 8.8 oz
Minute Brown Rice & Quinoa, 8.8 oz
$2.99$0.34/oz
1/3 cup Chopped Greek Feta Salad
DeLallo Greek Feta Salad, 11.2 oz
DeLallo Greek Feta Salad, 11.2 oz
$7.99$0.71/oz
Bowl & Basketâ„¢ Kale Slaw
Not Available
Bowl & Basketâ„¢ Greek Dressing
Marzetti Simply Creamy Greek Tzatziki Dressing & Sauce, 12 fl oz
Marzetti Simply Creamy Greek Tzatziki Dressing & Sauce, 12 fl oz
$4.29$0.36/fl oz

Nutritional Information

  • 8 g Total fat
  • 3 g Saturated fat
  • 14 mg Cholesterol
  • 567 mg Sodium
  • 29 g Carbohydrates
  • 4 g Fiber
  • 5 g Sugar
  • 1 g Added sugars
  • 8 g Protein

Directions

  1. Prepare outdoor grill for direct grilling over medium-high heat. Place pepper and zucchini on hot grill rack; cover and cook 8 minutes or until grill marks appear, turning once. Transfer pepper and zucchini to cutting board; let stand 5 minutes.
  2. Prepare quinoa & rice in microwave oven as label directs; spread on large plate and let stand 5 minutes.
  3. Coarsely chop pepper and zucchini. In large bowl, toss feta, salad mix, dressing, pepper, zucchini and rice blend. Makes about 6 cups.
  4. Chef tip: Top with leftover chicken and serve with hummus and pita chips if desired.